You have a plan.
Now, you need the right support.
Support makes everything else work better by activating what’s already inside you.
Connected coaching for real life.
30-minute virtual conversations that help you feel steadier, work through obstacles, and remember your capability so you can keep going and follow-through.
We help the human doing the work.
The hard part isn’t always knowing what to do — it’s doing it when you’re tired, discouraged, in pain, or scared about progress.
We help your plan work by activating what’s already inside you: steadiness, confidence, and follow-through. We help the human doing the work.
Is Parathera a Fit for Me?
You’re not in crisis, but you’re carrying a lot. Maybe it’s an injury or surgery you’re recovering from, or you’re managing a job search or a challenging work environment.
You want a real, trained human to talk to, not just an app or a friend who’s already tapped out.
You have a plan already (lifestyle changes, physical therapy, career goals) and you want help for when things get hard and complicated.
You know plans work when the human doing the work is supported.
Parathera starts with the belief that you’re already capable. Support activates that capability and keeps it steady and available while you’re working hard.
Structured Emotional Support™ is specifically designed to help when you’re feeling overwhelmed or discouraged during your most challenging life seasons. It’s connected, compassionate coaching while you manage what life is throwing at you.
Only the Right Support
30 minutes + A Session Theme
Clear, Focused Conversation
Vent
You’re juggling your real life and trying to take action on your plan. You’re frustrated, sad, or confused. You don’t need advice, you just need a safe place to get it out of your head so you can breathe again.
Process your emotions and feel truly heard. No fixing, just empathy, non-judgement, and validation.
Problem Solve
You’ve run into an obstacle, or five. You’ve been thinking, ruminating even, and you want a thoughtful sounding board to help see clearly, or differently, and choose your next step with confidence.
Compassionate, constructive problem solving to get you unstuck and moving forward again.
Get Confident
You’re feeling discouraged. Things aren’t going as well as you hoped. This is hard!
You deserve help remembering your capability and authentically connecting with your strengths.
Uncover your confidence, feel stronger to move forward and step into what’s next for you.
Celebrate
You made it through a tough session, hit a milestone, or took a first step. It matters! Don’t rush past it.
This session is for pausing and sharing your win with someone who gets how big it is.
Share your wins - big and small - and feel the pride and joy reflected back to you.
Your Session, Your Way
Book right here. No apps, no long intake forms. Just a focused, 30-minute session of connected coaching on your terms.
Details and Fine Print
What to expect
Virtual on Google Meet
All sessions happen on Google Meet. You’ll get a link as soon as you book.Camera optional, always
Want to keep your video off? Totally fine. Prefer voice-only? Just let us know and we’ll turn our video off too.You choose how it goes
When you book, you’ll pick your session type (Vent, Problem-Solve, Get Confident, or Celebrate). At the start of the call, we’ll confirm what you need and how you’d like the session to go, more listening, more brainstorming, or a mix.
Privacy & recording
For safety, quality, and training, sessions are recorded.
Your privacy is our priority: recordings stay within Parathera and are never shared outside of Parathera unless you explicitly ask us or we’re legally required to.
Who we work with
We work only with adults. By scheduling, you’re confirming you’re 18 or older.
Just a reminder, Parathera isn’t therapy. If you need immediate mental health care for a crisis, call 988 for help.
What Clients Are Saying
“The four session types help me feel more in control. I get to say exactly what kind of support I want that day.”
“I felt like a wobbly table. Parathera was the shim that made everything feel steadier.”