In Your Corner
Empathy and Guidance.
The Right Support, Right Now.
Parathera offers brief, focused virtual sessions that help you feel better without the cost, time, or commitment of therapy. Whether you need to vent, problem solve, build confidence, or celebrate a win, our trained Paratherapists meet you exactly where you are.
It’s therapeutic, affirming, and accessible—designed for the moments when you need someone to truly listen, but don’t need full-on therapy.
Therapeutic talk without talk therapy.
Only the Right Support
20-40 minutes - A Session Theme - Clear, Focused Conversation
Vent
Maybe you’re juggling deadlines, emails, and a demanding boss. You need a safe space to let it all out without judgment so you can refocus and breathe again. Whether it’s a fight with a partner, tension with a friend, or family drama, you just need someone to listen while you unpack your feelings.
Process your emotions, really feel heard - no interruptions and no problem solving.
Problem Solve
Whether it’s about moving cities, investing in something new, or making a personal change, you want a sounding board to help you make a confident choice. Maybe you’re gearing up to address a conflict with someone, and you need help finding the right words to say without making things worse.
Compassionate, constructive problem solving to get you unstuck.
Get Confident
You’ve got an important meeting, pitch, or event coming up, and you want to feel poised, self-assured, and ready to own the room. Perhaps you’ve earned your place, but those nagging “I’m not good enough” thoughts won’t go away. You want help seeing your worth and owning your success.
Build confidence, feel stronger to move forward and on to what’s next.
Celebrate
Maybe you managed a tough week, nailed a tricky conversation, or finally checked something off your list—you just want to share and celebrate it! You’ve worked hard to break a habit or grow in a meaningful way, and you deserve to celebrate your progress with someone who really gets how much it matters!
Share your wins - big and small - and feel the pride and joy radiating back to you.
Want to learn more? Book a Free 15-minute Initial Consultation
“Four types of sessions helps me feel in control. I have agency to say what kind of experience I want to have.”
“I felt like a wobbly table. Parathera helped me feel like I had a shim.”
Details and Fine Print
All sessions take place on Google Meet, and you get to decide what feels best for you. Want to keep your video off? Totally fine. Prefer a voice-only session? Just let your Paratherapist know, and they’ll turn their video off too.
For safety and quality, sessions are recorded, but your privacy is our priority. We never share your information outside of Parathera - unless you specifically ask us to.
Note: We are only able to work with folks who are 18 or over. By scheduling an appointment you acknowledge that you meet our age requirement.
Get your first session for FREE!
Use coupon code FIRST-FREE while booking your appointment.
Your Session,
Your Way
What most people need, most of the time
Parathera is your go-to for quick, focused emotional support. Whether you need to vent, get advice, build confidence, or celebrate a win, we create a space where you feel heard, supported, and safe to just be yourself.
Here’s how it works: Our sessions are short (just 20-40 minutes) and tailored to your specific needs. You choose the type of session, video or audio, book when it works for you, and get the boost you need to keep moving forward—no ongoing commitments required.
Parathera isn’t therapy. We’re not here to diagnose, treat, or delve into deep-rooted issues. Our Paratherapists are trained to work with adults over 18 who are looking for connection and support and are not in crisis.
We’re your self-care sidekick, helping you process emotions, find clarity, and navigate the day-to-day with ease. Add us to your self-care toolbox and let us meet you where you are, whenever you need us.