Anyone who is experiencing a challenge in their life would benefit from a Parathera session!

We offer guided conversations that focus on your specific need for support. Using Structured Emotional Support™, we listen, encourage, remind, and problem solve with you so you are more centered, prepared, and able to access the strength and abilities you already have, but may be buried or overwhelmed.

We are certified in Structured Emotional Support (C-SES), a modality for guided, supportive conversations. We often think of listening and offering support as something anyone can do, but doing it well, ethically, and in a way that actually helps someone stabilize or feel seen? That takes training and experience.

C-SES provides a framework for empathy, emotional containment, strengths-based problem solving, encouragement, and boundary management, all rooted in strong ethics and practices.

We are highly skilled in guiding conversations with warmth, empathy, and structure which means you get high-quality support and coaching without the cost, waitlists, or clinical focus of therapy.

We are also trained in risk assessment and escalation for safety and we are happy to connect clients with clinical professionals if needed.

Because focused conversations are the most impactful. 30 minutes keeps things targeted and actionable, helping you feel supported without the overwhelm.

But there are times when you need to talk through and we offer 50 minute sessions when you need them.

Absolutely! Want to book back to back? Great! Start by Venting and follow with Problem Solving or get a Boost of Confidence. Need to get support multiple times a week? We’re here for you!

Nope! Parathera is zero commitment. Book a single session whenever you need it, or get a package if you want an ongoing source of support. No subscriptions, no pressure, just You, Supported.